Services
We All Need Help to Realize What We Want Most.
People with Complex Trauma typically suffer from Arrested Relational-Development due to a lack of supportive relationships in childhood. While we get hurt in a relationships, we also heal in relationships. I help create a safe environment to cultivate your own healing intelligence and guide you through proven modalities.
Tracy G.
Modalities I Use
01.
Compassionate Active Listening
Helps unveil the hidden beliefs that shape our behaviors. When one feels witnessed with care and attention, unconscious patterns become conscious and can be dissolved.
02.
Psychoeducation
Evidence-based approach that creates transparency into the complex aspects of recovery from Trauma. It allows clients to better approach their symptoms and the upheaval sometimes generated by the recovery process.
03.
Mindfulness Parts Work
Specialized approach to treat the symptoms of dissociation and self-alienation, parts works help clients realize wholeness while also gaining self-awareness.
04.
Mind-Body Practices
A key component in recovery from Trauma, mind-body practices support creating safety for oneself while integrating that traumatic events are past and releasing accumulated tension in the body.
05.
Self Development
Self development is a lifelong process aimed at realizing that we are already whole and (re-)discovering who we are beyond the conditioning from formative events in our past.
06.
Vulnerable Self-Disclosure
Understanding that they are not alone at the deepest most vulnerable part of our being. Clients start becoming more compassionate towards themselves and develop self-esteem and safety with others.
07.
Interpersonal Healing
Allowing our deepest interpersonal fears to be understood in a safe relationship decreases the intensity of vulnerability and allows for more effective and safe communication with others.
08.
Life Skills
Many childhood trauma survivors suffer from Arrested Relational-Development and want to learn new ways of being after recovering from learned helplessness.
Main Services
01.
One-on-one Coaching
I meet with clients on a weekly or bi-weekly basis for one on one virtual (during the pandemic) coaching sessions where we develop a tailored and dynamic coaching modality that meet them where they are.
02.
Healing Circles
I lead bi-weekly healing circles where survivors explore their healing, share about their journey and discover ways to remove obstacles to wholeness. These circles are a safe haven and an application process with motivational interview is required to participate.
03.
Personal or Group Retreats
A retreat is a way of stepping back from the business of life to focus and integrate more deeply insights from the recovery process at the intersection of emotional, psychological and physical healing.
Testimonial
What Clients Are Saying
Orin F.
Kary Youman, Heart-Centered Facilitator
Eugene W.
Elena V.